Hot Yoga

Nov. 4th, 2013 11:05 pm
violenthaiku: (Default)
[personal profile] violenthaiku posting in [community profile] fibro
I tried Hot Yoga for the first time a couple weeks ago, and I could see a huge difference the next day in my pain level.  My muscles were sore, but not in a bad way. :)  I'm trying to save up some money now so that I can go more regularly; with the cold weather, symptoms are getting worse.  Has anyone else had any luck with any forms of Yoga or stretching?
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Fibromyalgia

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