violenthaiku: (Default)
(re)becka ([personal profile] violenthaiku) wrote in [community profile] fibro2013-11-04 11:05 pm

Hot Yoga

I tried Hot Yoga for the first time a couple weeks ago, and I could see a huge difference the next day in my pain level.  My muscles were sore, but not in a bad way. :)  I'm trying to save up some money now so that I can go more regularly; with the cold weather, symptoms are getting worse.  Has anyone else had any luck with any forms of Yoga or stretching?